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Of the options below, which one is an absolutely inappropriate way to deal with the stress of being a caregiver?

A Talk to your co-workers and discuss your patients during lunch so you can vent all your frustrations.

Sharing similar issues with your co-workers and getting advice from your peers is definitely therapeutic. Talking about your patients is not appropriate as it is a violation of their privacy.  The best way to release your work stresses, is to do something positive and healthy, such as exercising, getting outside for some fresh air, learning something new or joining a new club.